Weekend Retreat

A DEEPLY TRANSFORMING MEDITATION EXPERIENCE

DATES 2022:

January 28-30
February 25-27
March 25-27
May 27-29
June 24-26
July 29-31
August 26-28 (new moon)
September 23-25
October 21-23
November 25-27

Physical level: medium.
Introspective level:
deep.
Directed to:
all people.
Minimum age:
21 years.

Format: residential (2 nights)
Language: Spanish and English.
Quota: maximum 10 people.

2 days and 2 nights of retreat. Every month we open the opportunity for a full weekend of meditation and ancient yoga here at the farm.

The meditations begin from Friday night with ancient techniques of introspection for the Pineal gland, and finish on Sunday at 4:00PM.

During the process we take a practical tour through the meditation classical culture, along with ancient yoga sessions, prolonged breathing exercises, movement culture and mind control techniques in the pool.

There’re also introspective dynamics for the participants to do during their free time in one of the open areas.

MEALS

We have a super vegan chef for all meal times.

SILENCE

Silence is optional, but participants will be invited to keep it as long as possible. We appreciate being respectful of people who decide to maintain complete silence.

MEDITATION

Deep meditation practice through techniques aimed at introspective self-knowledge in static format (sitting), and also dynamic (ancient yoga and intuitive movement)

NIGHT MEDITATIONS

Techniques to purify the pineal gland and tune into the creative power of the universe at the most mystical time on the planet.

INDIVIDUAL MEDITATIONS

Meditative assignments to develop alone and in silence in any of the meditation areas distributed in the residences and gardens of the farm.

COLD WATER BATHS

In our health proposal we use cold water to activate the cellular intelligence and purify the vital energy, through a meditative breathing technique that is practiced in the pool.

PROGRAM

FRIDAY

4:00PM-7:00PM – Arrival
7:00PM – Group meeting
8:00PM-9:00PM – Pineal Gland Meditation
9:00PM – Bedtime

SATURDAY

4:00AM-5:00AM – Meditation for the pineal gland
5:00AM-6:00AM – Ancient Yoga
6:00AM-7:00AM – Breathing and cold immersion
7:00AM-7:30AM – Breakfast
7:30AM-10:00AM – Free time for creative processes
10:00AM-11:00AM – Meditation
11:00AM-12:00PM – Breathing, trance and movement
12:00PM-12:30PM – Lunch
12:30PM-2:00PM – Free time for creative processes
2:00PM-3:00PM – Relaxation
3:00PM-4:00PM – Ancient Yoga
4:00PM-5:00PM – Meditation
5:00PM-6:00PM – Introspective Dynamics
6:00PM-6:30PM – Dinner
6:30PM-8:00PM – Free time
8:00PM-9:00PM – Pineal Gland Meditation
9:00PM – Bedtime

SUNDAY

4:00AM-5:00AM – Meditation for the pineal gland
5:00AM-6:00AM – Ancient Yoga
6:00AM-7:00AM – Breathing and cold immersion
7:00AM-7:30AM – Breakfast
7:30AM-10:00AM – Free time for creative processes
10:00AM-11:00AM – Meditation
11:00AM-12:00PM – Breathing, trance and movement
12:00PM-12:30PM – Lunch
12:30PM-2:00PM – Free time for creative processes
2:00PM-3:00PM – Relaxation
3:00PM-4:00PM – Closing Circle
4:00PM – End of the retreat

GUIDED BY

Antonio has over 20 years of experience in meditation, ancient yoga, Samkhya philosophy and intermittent fasting 20/4 (in India, Nepal, and Costa Rica). Here you can read more about him.

REGISTRATION

OPEN DATE

January 28-30.

TIME

Arrival Friday (between 4:00PM-7:00PM), departure Sunday 4:00PM.

FEES

Single room
(if you come alone)
US$300

Own bathroom.

Double room
(if you come with someone else)
US$230 /per person

Own bathroom.

Special fee
(if you come a 2nd time)
US$230
Single room.
Own bathroom.

* Fees include VAT, accommodation and vegan food.

* If you pay in colones, use the sale rate according to the Central Bank of Costa Rica here.

The space is reserved via bank transfer. Data of the account:

FINCA ELEFANTE SC (BAC)
Legal ID: 3 106 74 76 74

USDollars Account: 934005760
IBAN: CR04010200009340057603

CRColones Account: 934005778
IBAN: CR48010200009340057781

SINPE-Móvil (transfers within Costa Rica) 87293102

For international transfers:
SWIFT CODE: BSNJCRSJ
(Please add US$20 for bank charges)

NOTES

– Contact us before payment to check availability.

– We recommended a limited use of electronic devices to have a more organic experience. Finca Elefante does not provide wifi or internet service.

– We appreciate avoiding photos or videos during the retreat (once it is finished, is ok)

– Cancellation policy: If cancellation is requested, 50% will be returned during the days after payment. IMPORTANT: seven days before the date of the event no refunds will be done, but if someone cancels, can use two nights of the Elephant 1 program during the 10 calendar days following the canceled date. If for some reason Finca Elefante cancels an event, full refund will be done.

Here you can read our Residential Code.

Here you can see photos of the farm.

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