Upcoming date will be announced soon.
21 days is what it takes for stem cells to differentiate into new neurons in the brain, or the duration of an emotional biorhythm. This is: 21 days is what it takes for the brain to turn a pattern, into a habit.
Making use of modern science along with classical concepts of eastern psychology, we have designed this course on the basis of classical meditation and ancient yoga, seeking to make them part of our routine through an experience of 21 days.
I. Program endorsed by The International Yoga Alliance as an introductory course to the bases of classical meditation and ancient yoga.
II. Those who complete the course will receive a certificate of attendance informing about topics covered and hours invested (42 hours in total)
III. Online format, live via Zoom, with separate groups according to language: from 9:00am-10:00am in English, or from 11:00am-12:00pm in Spanish.
IV. The course is open to all audiences. Every day, practice and theory on technical concepts of meditation, yoga, evolution, creativity and physical exercise for the purification of body and mind, will be addressed.
V. The course is introductory to the classical secrets of meditation and yoga, aimed at those who want to improve their personal skills to deal with the constant challenges of today’s world.
FORMAT: Online, live on Zoom.
FEE PER PERSON: US$50 | or CR¢30,000 (VAT included)
Participants will receive support material on the techniques and dynamics of the course.
The spot is reserved via bank transfer. Data of the account:
FINCA ELEFANTE S.C. (BAC Credomatic)
Legal ID: 3 106 74 76 74
USDollars Account: 934005760
CRColones Account: 934005778
SINPE-Móvil (transfers en Costa Rica) 87293102
For international transfers:
SWIFT CODE: BSNJCRSJ
(Please add US$15 for bank charges)
I. We recommend to contact us before making any bank transfer, in order to monitor the available spots (we have a quota limit)
II. Once the transfer is done, please send us: full name, ID or passport number, and email (for bill and confirmation message)
III. Cancellation policy: Please note that for this workshop payment IS NOT refundable.
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