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21-Day Online

WE INVITE YOU TO THIS 21-DAY ONLINE COURSE OF HEALTH & WELLNESS, BROADCASTED FROM THE FARM.

Upcoming date: November 9 to 29.

Scientifically, 21 days is what it takes for stem cells to differentiate into new neurons in the brain, or the duration of an emotional biorhythm. This is: 21 days is what it takes for the brain to turn a pattern, into a habit.

Making use of modern science along with ancient concepts of Eastern humanist psychology, we have designed this introductory course to turn the practices of classical meditation and ancient yoga into habits of our routine and personality.

THE COURSE

I. Program recognized by the International Yoga Alliance as a suitable course to deepen the knowledge of ancient yoga and classical meditation.

II. Those who successfully complete the course will receive a certificate of attendance accrediting topics covered as well as hours invested (52 hours in total)

III. Online format, live via Zoom, with separate groups according to language: from 9:30am-11:00am in English, or from 8:00pm-9:30pm in Spanish.

IV. The course is open to all audiences. Every day, practice and theory on technical concepts of meditation, yoga, motivation, evolution, creativity and conscious physical exercise for the purification of body and mind, will be addressed.

V. We will also have conceptual assignments as homework, where participants will take their log of introspection.

VI. The course is introductory to the classical secrets of meditation and yoga. Concise and deep, but above all, scientific, serious, aimed at those who want to improve their personal skills to deal with the constant challenges of today’s world.

REGISTRATION

DATE: November 9 to 29 (21 days in a row, 1.5 hr. p/day)
TIME: You can choose between two schedules: from 9:00am-10:30am in English; or from 8:00pm-9:30pm in Spanish (Costa Rica time)
VENUE: Online format, live via Zoom.
FEE PER PERSON: US$120 p/person (IVA-tax included)

Fee includes (digital) support material on the techniques and dynamics of the course.

The spot is reserved via bank transfer. Data of the account:

FINCA ELEFANTE S.C. (BAC Credomatic)
Legal ID: 3 106 74 76 74

USDollars Account: 934005760
IBAN: CR04010200009340057603

CRColones Account: 934005778
IBAN: CR48010200009340057781

SINPE-Móvil (transfers en Costa Rica) 87293102

For international transfers:
SWIFT CODE: BSNJCRSJ
(Please add US$15 for bank charges)

NOTES

I. We recommend to contact us before making any bank transfer, in order to monitor the available spots (we have a quota limit)

II. If you pay in CR.colones, please do so according to the rate of “SALE” here.

III. Once the transfer is done, please send us: full name, ID or passport number, and email (for bill and confirmation message)

IV. Cancellation policy: Please note that for this workshop payment IS NOT refundable.

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